
Oatmeal Goop: Inspiration for Important Fulfilling Morning Fuel
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I'm always finding and discovering new ways to incorporate…


Oatmeal Goop: Fuel to Keep Me Going
I am a simple "Lazy" creature of "Habit", and I Like "Easy"…

Happy Friday: It's not your Father's Business Model Anymore
My “natural tendency” as well as with my collaborators…

What's the "Meet" of the "Matter"; How Do You Take Notes
I was asked to design Notepad-Pages for Meeting-Notes the other…

Don't Let Anyone Get Comfortable Disrespecting You
Happy Friday
The next time someone gives you no respect or…

It's Been a Week; I'm Still Feeling Funky
It’s been over a week and I’m still not feeling “Centered”;…

Portland Police, In a Word: Compassionate
Central Precinct:
Last Friday was my first day of many,…


Veterans: Thank You for Your Service
I Am Deeply Grateful for the Service of Our Men and Women Who…


Rhonda Crunican: Saying Goodbye to An Old Friend
Last Sunday, I said goodbye to a special friend (Rhonda…


Content: Visual or Text; What Resonates
On the way down from the mountain yesterday, as usual,…

A Visit with Eleanor Rice Davis
I was fortunate to not only be introduced to one of Oregon's…