Entries by chad

I’m a Procrastinator. It’s time to ReBoot my Workouts for My Summer Fitness Goals

ReBoot: It’s Time for Summer Fitness (Physical and Mental) and Outdoor Activities Geez Louise! I made two mistakes the other day; I watched a workout video on YouTube and looked up the weather report for next week. It’s time to ReBoot and “Get Real” and get over my physical fitness stalling. Yep, I’ve been distracted […]

Interim Portland Police Chief Chris Uehara

Last night I participated in an event that commemorated the culmination of two communities caused by the tragic events of the September 11 Attacks 16-years ago. The highlight and most inspiring to hear was the 9/11 message Interim Portland Police Chief Chris Uehara shared with his Portland Police Bureau that he read aloud to us. […]