What? Lin Carson you’re going to do WHAT?
90 Days of Bread with Lin Carson
We’ve got some “Movers and Shakers” at “The Ned” (Nedspace). I ran into Dr. Lin Carson in the Kitchen at Nedspace a few weeks ago as she was applying some flavorful toppings to her “Bread-of-the-Day” meal.
Having a platform for Nutrition on www.ScottSakamoto.com and being a person who is interested in proper Nutrition or Fuel to be able to perform at our Optimal Levels at all times, I was very curious about how Dr. Lin’s “90 Days of Bread” was going to turn out.
Not having sat down to discuss the details of Dr. Lin’s journey, I was especially curious how the consumption of mostly carbohydrates was going to affect her in the long-run.
The Results: Lin’s 90 Days Are Over
Lin, weighing in at 149 pounds at the start has not gained a single pound of weight since.
- Bread is Nutritious, but it is not perceived so by the public
- Artisan Bread is not healthier than white bread
- Sodium Reduction provides the next opportunity
- Be a Bread Guru Quiz
- New Products and Innovation
Professional Bakers: Reach Out to Dr. Lin Carson
You’ll probably be glad you did.