Eagle, Sarah Myers-Mitchell, Morris D'Angelo, CPA, Accountant, Financial Services

I Flew with an Eagle Yesterday and I Don't Know If She Knows It Yet

I experienced a wonderful surprise at lunch yesterday. I had…
Content Marketing, LinkedIn, Best Practices, LinkedIn, Business Profile, Linkedin Business

Now What: Evolving Your LinkedIn Content Marketing Efforts

I think we can all agree that LinkedIn has grown to be a credible…
LinkedIn Best Practices, LinkedIn, Business Profile, Linkedin Business, Best Practices

Sakamoto's Top-10 LinkedIn Best Practices for a Professional Business Profile;

Those who have spent any time around me since the daunting…
LinkedIn, Business Profile, Business Referrals

Your LinkedIn Profile: I'm Looking for "TOP" Talent,
What's Your LinkedIn Profile Say About You

  So, You think your professional LinkedIn profile…
Kendo, Kendo Training, Kendo Tabatas

Why Kendo Training Still Matters

Never mind that I spent my early adult years getting beat…
Tabatas, HIIT, High Intensity Interval Training

Tabatas: High-Intensity Interval-Training

I've Been Ignoring Tabatas For Way Way Too Long Tabata training…

Recovery Meal: Ground Lamb Lentil Stew

The Perfect Recovery Meal So, what should we consider for…

Of All the Reasons to Love Nedspace... It's All About the Food

One of the things I absolutely #Love about hanging out at Nedspace…

Thanks for the Cherry Trees Dad

Updated and republished from "Portland Waterfront March Cherry…
Newsletter, Subscribe, content marketing

Newsletters and Content Marketing... Really?

  So, this is the inaugural launch of the topic on…
Tabata, Tabatas, Jumping Jacks, Cardio

Jumping Jacks

Jumping Jacks: Keep Up the Great Work - You know who you…
Cardio, Spin, Tabatas, Workout, Sweat

SuperSet Part 2: Don't Try This At Home

SuperSet: The Only Way to Improve and Grow is to PUSH Those…
Jumping Jacks, Cardio, Tabatas,

SuperSet Part 1:I Got My Ass Kicked by 8th-Grade Calisthenic Exercise

aka: #SakamotoStyle Cardio and my Introduction to Tabata At…
Lean Beef, Beef, Steak, Rib Eye Steak

Part 3: What's Your Beef

#SakamotoRule | #SakamotoKitchen | #SakamotoStyle: During…
Lean Beef, Beef, Steak, Rib Eye Steak

Part 2: What's Your Beef

Beef: Not All Cow-Parts are Created Equal Hint: It's Not Rocket…
Daniel Morris, Advise, Off the Grid

Advice from Daniel Morris

When my smart friends recommend that I consider a "Concept",…
Lean Beef, Beef, Steak, Rib Eye Steak

Part 1: What's Your Beef

Bad Choices: Sometimes (Use Your Head) I'm Convinced; Smart…
Barack Obama, Michelle Obama, United States President, 44

Obama: Leadership | Sacrifice | Grace

Thank You, Barack Obama & Family. By the time I hit the…