Eagle, Sarah Myers-Mitchell, Morris D'Angelo, CPA, Accountant, Financial Services

I Flew with an Eagle Yesterday and I Don't Know If She Knows It Yet

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I experienced a wonderful surprise at lunch yesterday. I had…
Content Marketing, LinkedIn, Best Practices, LinkedIn, Business Profile, Linkedin Business

Now What: Evolving Your LinkedIn Content Marketing Efforts

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I think we can all agree that LinkedIn has grown to be a credible…
LinkedIn Best Practices, LinkedIn, Business Profile, Linkedin Business, Best Practices

Sakamoto's Top-10 LinkedIn Best Practices for a Professional Business Profile;
Must-Haves

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Those who have spent any time around me since the daunting…
LinkedIn, Business Profile, Business Referrals

Your LinkedIn Profile: I'm Looking for "TOP" Talent,
What's Your LinkedIn Profile Say About You

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  So, You think your professional LinkedIn profile…
Kendo, Kendo Training, Kendo Tabatas

Why Kendo Training Still Matters

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Never mind that I spent my early adult years getting beat…
Tabatas, HIIT, High Intensity Interval Training

Tabatas: High-Intensity Interval-Training

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I've Been Ignoring Tabatas For Way Way Too Long Tabata training…

Recovery Meal: Ground Lamb Lentil Stew

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The Perfect Recovery Meal So, what should we consider for…

Of All the Reasons to Love Nedspace... It's All About the Food

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One of the things I absolutely #Love about hanging out at Nedspace…

Thanks for the Cherry Trees Dad

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Updated and republished from "Portland Waterfront March Cherry…
Newsletter, Subscribe, content marketing

Newsletters and Content Marketing... Really?

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  So, this is the inaugural launch of the topic on…
Tabata, Tabatas, Jumping Jacks, Cardio

Jumping Jacks

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Jumping Jacks: Keep Up the Great Work - You know who you…
Cardio, Spin, Tabatas, Workout, Sweat

SuperSet Part 2: Don't Try This At Home

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SuperSet: The Only Way to Improve and Grow is to PUSH Those…
Jumping Jacks, Cardio, Tabatas,

SuperSet Part 1:I Got My Ass Kicked by 8th-Grade Calisthenic Exercise

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aka: #SakamotoStyle Cardio and my Introduction to Tabata At…
Lean Beef, Beef, Steak, Rib Eye Steak

Part 3: What's Your Beef

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#SakamotoRule | #SakamotoKitchen | #SakamotoStyle: During…
Lean Beef, Beef, Steak, Rib Eye Steak

Part 2: What's Your Beef

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Beef: Not All Cow-Parts are Created Equal Hint: It's Not Rocket…
Daniel Morris, Advise, Off the Grid

Advice from Daniel Morris

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When my smart friends recommend that I consider a "Concept",…
Lean Beef, Beef, Steak, Rib Eye Steak

Part 1: What's Your Beef

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Bad Choices: Sometimes (Use Your Head) I'm Convinced; Smart…
Barack Obama, Michelle Obama, United States President, 44

Obama: Leadership | Sacrifice | Grace

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Thank You, Barack Obama & Family. By the time I hit the…