William Hilliard, Oregonian, Portland Oregon

William Hilliard: My Hero 1927 - 2017

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Hilliard with Gov. Holmes and his assistant Harry Swanson at…
Martin Luther King Jr. MLK

2017: Martin Luther King Jr.

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Remember the Man: Martin Luther King Jr. January 16, 2017 Today,…
Scott Sakamoto, Portland Oregon

Learning: Taking 2016 Meanings With Me and Owning It

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Learning from 2016 Before 2016 becomes too far gone from our…
Kendo, Practice, Training, Mou Ichido Kudasai

Mou Ichido Kudasai: One More Time

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Practice...One More Time! ... Again! Sometimes when our life…
Nothingness, Mu, Clear Mind, Focus

Happy Friday: Contemplate "Nothingness"

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Nothingness is Calm What is Your Significance Seek Internal…
coworking, nedspace, portland oregon

Nedspace: My New 11th Floor Downtown Roost

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Last January, I and a few of the Fellas found Nedspace as…
Mark Twain, quote, Portland, Oregon

Keep Away from People Who Try to Belittle Your Ambitions

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Happy Friday: Did you wake up this morning with the Goal to…
Ride-Along, Freezing Weather, Homeless, Portland Oregon, Portland, Downtown Portland

Ride-Along: It's Friggin' Freezing Outside

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Let it Snow The wind has been howling since yesterday and…
Slouch, Posture, Bad Posture, Computer Posture

Happy Monday: I'm a Sloucher; and I'm Going to Fix It

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I AM A SLOUCHER! ALWAYS Have Been... I have been spending…
Hemp Seeds, Oatmeal, Oatmeal Goop

Hemp Seed Follow Up

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Hemp Seeds: I think this is going to work out just "fine and…
Referrer Spam, Spam, Google Analytics, sharebutton.to

sharebutton: Referrer Spam You Didn't See

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Photo: Amy Meredith, SPAM Museum, Austin, Minnesota First,…
Natural Grocers, Hemp Seeds, Pumpkin Seeds, Medjool Dates, Brazil Nuts

Happy Friday: Look What $26-Bucks Got Me

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This is my haul from Natural Grocers today. Après 6:00p snack…
Centered, Stillness, Balance, Spirit

Training: I Need to Be Centered Again

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November 2016: With the latest current events in the United…
Kitchen Sink, Oatmeal, Goop, Cocoa Nibs, Walnuts, Cottage Cheese, Greek Yogurt

Oatmeal Goop: Inspiration for Important Fulfilling Morning Fuel

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I'm always finding and discovering new ways to incorporate…
Pumpkin Seeds, Hemp Seeds, Oatmeal, Oatmeal Goop

Pumpkin Seeds: A New Respect

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Pumpkin Seeds: Start Your Week with a Something New I just…
Pears, Oatmeal, Goop, Cocoa Nibs, Walnuts, Cottage Cheese, Greek Yogurt

Oatmeal Goop: Fuel to Keep Me Going

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I am a simple "Lazy" creature of "Habit", and I Like "Easy"…
Business Model, Business Model Generation, Modern Business

Happy Friday: It's not your Father's Business Model Anymore

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My “natural tendency” as well as with my collaborators…
Notepads, notepad design, agendas

What's the "Meet" of the "Matter"; How Do You Take Notes

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I was asked to design Notepad-Pages for Meeting-Notes the other…